Alcohol Withdrawal Treatment ► Is Nutrition Important?,
Alcohol Withdrawal Treatment
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Alcohol withdrawal symptoms can be life-threatening. Symptoms from drinking alcohol include anxiety, shakiness, seizures and in some serious cases, death. Delirium tremens, another serious symptom of alcohol withdrawal, affects nearly 1 to 5 percent of patients and can be life threatening. DT is characterized by rapid heart rate, fever and confusion.
Because withdrawal off alcohol can be serious, it is best to get medical intervention when getting off it. But there are ways to prepare for the withdrawal, and several things, that research suggests, you can do to lessen it’s symptoms, as well as weaken the cravings and decrease the possibility of relapse.
Many people do not realize this, but a large body of research done at MIT and Harvard, shows that most alcoholics are actually nutritionally deficient. There is a reason for this. Alcohol is empty calories it makes us feel full. Drinking alcohol contributes to poor dietary choices. This is because nutritional deficiencies are caused by the biochemical changes from high alcohol consumption. Research shows that alcohol also increases our cravings for highly processed foods. Alcohol affects how our liver synthesizes protein into amino acids.
There has been nearly 100 studies at MIT and Harvard that continually confirm that just using targeted amino acids, increases the key neurotransmitters resulting in a less withdrawal symptoms, as well as eliminating anxiety, depression, and cravings.
In one study, nutritional deficiencies were shown to be a major cause of withdrawal symptoms and increased the symptoms of fatigue, irritability, depression. In this study, Nutritional deficiencies were shown to lead to greater relapse in patients and more cravings for alcohol.
(Barbara) Reed Stitt, a PhD, author and former probation officer discovered the strong connection between behavior and nutrition.
Published in 2004, he found that
Alcoholics often eat high sugar and refined carbohydrates.
They consumed higher than averaged processed foods.
They consumed low amounts of protein and low amounts of fresh vegetables and fruits.
They also often skip breakfast.
Their livers did not synthesize nutrients properly and became nutritionally deficient on top of it.
So can proper nutrition really help withdrawal symptoms? With hundreds of studies on the subject, the answer is YES. Alcohol and drug addicts are found to be lacking in key proteins, fats, minerals, vitamins and their bodies do not have the ability to digest carbohydrates effectively. Kathleen Desmaison, Ph.D and about 5 other researchers, found that most addicts in recovery have developed serious nutritional deficiencies they they do not even know about (DesMaisons, 1998; Finnegan and Gray, 1990; Larson, 1997; Stitt, 2004; and others). Once their nutritional deficiencies are corrected, their withdrawal symptoms, cravings and risk of relapse dramatically decreases.
Alcohol Withdrawal Treatment